‏إظهار الرسائل ذات التسميات health food stores. إظهار كافة الرسائل
‏إظهار الرسائل ذات التسميات health food stores. إظهار كافة الرسائل

الاثنين، 9 مارس 2015

How to Tell If Expired Food is Still Good to Eat

https://www.youtube.com/watch?v=vm2YzHnFPhQ
You might wonder why someone should write on expired food and can still be good to deathwatch food  . The fact is that from time to time in many homes, such food is, especially during the great cleaning the house several times. There may have occurred to you. You do not want to know if the food in the can or bottle you have is always good to eat? Why throw if you can still safely consume? So how can you tell if expired food is in your pantry is always good to eat? Let's take a look at three types of foods more often in our pantry: canned baby foods and packaged foods Health food.

Canned foods usually expires after a year or two after the date of production, but these expiration dates are just indicators and manufacturers guarantee the quality of the food. In favorable conditions canned food can be good in the measure after the expiration date. Why? The fact that the manner of after treatment of the product, namely, sterilization is carried out under pressure and temperature of at least 117 degrees C / 243 degrees F. In this way, all the microorganisms die, if no chemical reactions in food, can stay well for many years (usually a minimum of three years). The first sign that something is wrong with the food in the can is bulging caused by gas. Normally, both the top and bottom of the box should be flat or slightly concave. If any of them is not flat but high, means gases formed in the mold and should be discarded. Otherwise, the content can be good to eat. Upon opening the box, feel the product. If no strange smell, it may be good to eat. Now you should try. Take a small amount. If no foreign flavors and taste as metallic or bitter Health food , the food is good to eat and can be used to your plate health food stores.

In the case of foods in jars, it's even easier to see if they are still good to eat. First look at the top of the bottle. As in the case of packaged food, if curved, the food is spoiled and should be discarded. But if the roof is flat or convex, the food can be good to eat. Try opening the pot. If not easily opened, the food may still be good. So looking at the contents of the bottle. You will readily discoloration, mold or other fungi building in food Health food. If so, throw, but if the pot is clean, and no color change of food can be good to eat. Open the bottle and feel content. As with canned foods, any odor means the food is spoiled. Finally, the taste of the food. And again, no taste or foreign taste means good food, and you can use it to your plate Health food health food stores .

As for packaged foods, especially dry, such as rice, flour, pasta, cereals, there may be some signs that are not good for longer, and sometimes arrives before the expiration date. The most common pest in the case of cereals, grains and grain products is the Indian meal moth. If you see any, throw the infested food, and carefully screen other exchanges Health food. If the grains, pasta, cereals are clean, however, can be good to eat, even if they have expired, but in the case of products that end up usually means quality deterioration, foreign constitution, often bitter aftertaste, then you will taste the food to see if it can still be used for cooking Health food health food stores.

In general, caution should be exercised when it comes to the expired food. If you are not sure if the food is good or not, throw, but if you find the taste and smell fresh, still can use in your kitchen Health food health food stores .

No plan your meals in advance can cost you hundreds of dollars and not spend valuable time with family and friends. At the same time, a regular family dinner can result in a more loving relationship with their children, fewer problems at home and even lower risk of dropout and teen pregnancy. Save time and money by planning your meals. Click [http://healthyfoodonly.org] Health food health food stores.

السبت، 7 مارس 2015

Is Lasagna a Wholesome Meal?


Lasagna is a famous Italian dish par excellence in the world made of layers of pasta, meat, vegetables, pasta sauce and cheese alternative. It enjoys worldwide and enjoys great popularity in America today. Did you know that is the favorite food of Garfield, the cartoon character? Tomato sauce and garlic have great health benefits, while cheese provides calcium for strong bones. My wife likes to substitute cottage cheese for the ricotta cheese, which adds all the essential amino acids in the dish health food health food stores  .

There are several recipes for lasagna that are commonly used in Europe and North America today to be the most popular Italian lasagna. However, the noodles can be made with other ingredients such as spinach, lobster, chicken, broccoli, corn, sausage, meat and even pumpkin. Spinach adds a lot of vitamins and antioxidants for your health. Some common herbs used to make lasagna include sage, basil, oregano, rosemary, garlic and parsley that are beneficial to your health too. Determined using the ingredients of food safety. Those watching their calories can replace fat lasagna ingredients like cheese and red meat with low fat alternatives suitable as tofu and vegetables Meat garden / poor health food health food stores .

Typical Italian Lasagna has health benefits as a sustainable source of energy as carbohydrate pasta. Pasta is a healthy and complete food in itself as it is a rich source of protein, fiber, iron, thiamine, folic acid, potassium, among others. It also has an insignificant amount of sodium and absolutely no cholesterol. Eat regular lasagna strengthens the body's immunity health food health food stores.

For those who do not like vegetables or have children whim to eat, spinach lasagna. Children and picky eaters are more likely to eat vegetables that way. Most American children do not get enough fruits and vegetables these days, so this is a great way to include them. Current evidence is testimony that pasta is a nutritious food, with ingredients like olive oil, herbs, vegetables, meat or fish is deeply responsible for improving and maintaining good health and wellness health food health food stores .

In the lifestyle jet-set today and enormous pressure at home and at work, lasagna is a great meal to bulk then freeze and refrigerate some busy week. You can do so much for a healthy snack or gourmet dinner. Precooked lasagna is packaged and refrigerated at the local supermarket and if you are not interested in doing it from scratch. Even a novice can cook a pasta made, however. Working women especially find this easy dish to prepare for dinner that is captured by children and adults health food health food stores .

Recent trends show the increasing frequency of people using organic foods in your favorite lasagna. Lasagna eat in a fancy restaurant or at home, is to satiate your appetite and give you plenty of energy for the day. Enjoy your favorite pasta both take great taste and soak a nutritionally balanced and healthy diet. In short pasta is the culmination of art, nutrition and anesthetic taste health food health food stores .
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